Event Calendar | Lakewood Ranch Medical Center

Saturday, January 4, 2020

Jaco's Boxing and Fitness
Classes
This class is for all levels of strength and conditioning with an emphasis on high intensity, heart-pumping movements and muscle confusion.
Saturday, January 4, 2020

Thavma Yoga
Classes
Join us for 75 minutes of functional flow with long strengthening holds and an emphasis on the body’s natural postural alignment intelligence.
Saturday, January 4, 2020

Pineapple Yoga and Cycling Studio – Yoga Nidra Meditation
Classes
De-stress with yoga nidra meditation.
Saturday, January 4, 2020

Speaker Series with Felicia Wagman, MD
Seminars & Lectures
Join OB/GYN Felicia Wagman, MD, for a discussion on mindfulness, connection and women's health.
Saturday, January 4, 2020

Title Boxing Class
Classes
All fitness levels and ages welcome! We'll show you how a soft jab and some light footwork can build a slow fire in your metabolism.
Saturday, January 4, 2020

Pineapple Yoga and Cycling Studio – Kripalu Vinyasa Flow
Classes
Join us for Kripalu Vinyasa Flow. All participants must bring a yoga mat.
Saturday, January 4, 2020

Orangetheory Fitness University Park
Classes
Orangetheory Fitness University Park will provide a one hour total body workout focusing on endurance, strength and power.
Saturday, January 4, 2020

Pineapple Yoga and Cycling Studio – Chakra Balancing Meditation
Classes
Join us for chakra balancing meditation.
Saturday, January 4, 2020

Speaker Series with Kelli Jaco
Seminars & Lectures
Join Kelli Jaco, personal trainer and owner of Jaco's Boxing, for a discussion about body positivity and body image.
Saturday, January 4, 2020

barre3 Fitness Class
Classes
Join us for this total body workout combining strength conditioning, cardio and mindfulness. Balanced in body. Empowered from within.

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